Nutritional consulting

Optimize – adjust – fast?

Today, one of the most discussed topics is our nutrition. Our food affects all body processes, including our mind.

Numerous diseases can be significantly alleviated or even healed if your diet is adjusted. Fasting can also bring about a noticeable alleviation of complaints.

Here, we’ll be glad to advise and guide you based on your individual needs.

Your benefits:

By optimizing your weight, you’ll be mobile again and protect your tendons and joints. Exercise will once again become painless and easier. Surgeries can be avoided.

With a diet adjustment, complaints and pain associated with the following diseases can be significantly alleviated: osteoporosis, gout, rheumatism, arthrosis/arthritis.

An optimized dose of vitamins or minerals (orthomolecular medicine) can improve performance in everyday life and in sports. This improvement affects not only the musculoskeletal system.